Emergency / crisis
Urgent help in England
Website enquiries and ordinary email are not monitored continuously. If you or someone else needs urgent help, use the appropriate service below now.
Immediate danger or emergency
If there is an immediate risk to life, serious injury, or you do not feel able to keep yourself or someone else safe, call 999 or go to A&E.
Urgent mental-health support
For urgent mental-health help in England, call 111 and select the mental-health option, use NHS 111 online, or ask your GP for an urgent appointment. NHS 111 can help you find the appropriate service and may connect you with a mental-health professional.
Someone to listen
Samaritans can be called free at any time, day or night, on 116 123. This is an independent listening service.
If you are outside England
Use the emergency and urgent mental-health services where you are physically located. The services and numbers above may not operate in another country.